Increase your fluid intake to at least 1 liter of water daily, starting 1 day before your PRP treatment and continuing for 3 days after. On the day of your procedure, we recommend drinking a 500ml bottle of water before your session.

PRP treatment does not require any specific dietary changes.

Avoid aspirin, ibuprofen, naproxen, Voltarol, and other anti-inflammatory medications for 1 day before and 3 days after your treatment. Paracetamol can be taken if needed.

Avoid alcohol for at least 1 day before your PRP session, ideally 3 days. We strongly recommend stopping smoking 3 days before your session. Both can be resumed 3 days after the procedure.

Discontinue blood-thinning agents such as Vitamin E, Vitamin A, Ginkgo, garlic, flaxseed oil, and multivitamins 1 week before your procedure. These can be resumed 1 week after your PRP session.

Iron and Vitamin D can be continued throughout.

Avoid strenuous exercise, including gym workouts, sauna, steam room, swimming, and jacuzzi, for 3 days after your session.

You can color your hair up to 3 days before and 3 days after your session.

Use your regular shampoo on the morning of your PRP session. Shower 24 hours after the procedure and resume using pH-balanced shampoo if needed.

Facial redness following PRP facials typically resolves within 48 hours but may occasionally take up to 5 days to clear. Mild soreness, itching, and swelling at injection sites are normal. If you experience discomfort, we recommend taking paracetamol. Avoid applying ice to treated areas.